Well, here I am, one week in, and I haven't really slipped up yet (if you disregard the salt). No fabulous weight report yet, as I'm at my apartment with a different scale than I've been using. Hoping for a great weigh in on Monday when that time of the month is over.
After one week I've noticed:
- I'm less short of breath
- I can put on my shoes easier
- Underwear that dug in before is comfortable again
- My largest jeans no longer hurt to wear after being washed
- Restaurant portion sizes started to look disgustingly large
- I feel physically hungry within 5 minutes of something stressful happening or being said
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