Sunday, January 4, 2009
Coming back from my wicked ways...
Above pics are every 4 weeks since May 2, 2008 through mid November 2008, then skipping to Jan 3, 2009 for the last pic.
The holidays kicked my butt. I regained 15 lbs and put myself back into the obese category by 5 lbs. Binge binge binge. Quoting my fiance: "well, to be honest you did kinda destroy that bag of cheese curls."
I know a lot of it was emotional eating from getting fired on Nov. 21 and the financial pressures involved in that, combined with the availability of holiday food...so, I'm working on it.
To get back on track, I took new before pictures that are more brutally honest to keep me accountable. I've also gotten back on Sparkpeople to track my food and have joined the January boot camp challenge to get myself exercising again. I'm desperate to take off these 15 lbs ASAP so I can get back to hitting new milestones.
back on track! Day 1 I successfully
-tracked all my food
-stayed under 1250 calories
-exercised 45 minutes and did some resistance exercises (16 of it running at 5.5 mph)
-drank 8 cups of water and 6 cups of sugar free kool aid
-made and posted new before pics
-bravely went to the gym in leggings
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